Here are a few of our favorite smoothie/ice pop recipes:
Purple & Green - good way to get in some extra veggies!
(all measurements approximate)
1 cup milk (or hemp/almond milk)
1/4 cup plain whole milk yogurt
1/2 a cooked beet
1/2 cup fresh or frozen strawberries
a handful of fresh or frozen spinach, chopped
Tropical - refreshing on a hot day!
1 cup milk (or alternative milk)
|William & his buddy Andrew enjoy ice pops at our Memorial Day BBQ|
1/4 cup fresh or frozen mango chunks
2 Tbsp unsweetened shredded coconut
Almond Cream - packed with protein!
1 cup milk
1/4 cup yogurt
2 Tbsp almond butter
Keep cool, everybody!